You haven't lived until you've tried Keto Creamy Vanilla Custard!
Are you ever in the mood for something creamy and delicious? Of course, you are! If you've been racking your brain for the perfect low carb dessert, you can finally rest easy. Low carb Creamy Vanilla Custard is the perfect choice for all occasions. It's fast, easy, and the perfect amount of sweetness. It's impossible not to fall in love with this irresistible treat!
Let's start with how shockingly simple this recipe is. It's hard to believe that a few simple ingredients can make this happen. You probably already have most of it on hand, but don't worry, all the ingredients can be easily found at your favorite grocery store. Eggs, heavy cream, vanilla and erythritol are essentially all you need for this dessert. Not only are these ingredients likely already in your kitchen, but they are also fairly inexpensive which means this is a great economical dessert too. We all love a good bargain keto treat!
We also love this recipe because it is super fast to make. From start to finish you will spend maybe 10 minutes in your kitchen. A dessert prepped and ready in 10 minutes?! That's unheard of! Especially in the keto world which sometimes requires lots of labor to make a low carb treat. Not here! Our keto vanilla custard is so fast and so easy that you can make it anytime you need a perfect little dessert.
If the simplicity of this recipe doesn't intrigue you, then the taste definitely will! Vanilla is known for its gentle sweetness. Usually, it's added as a subtle enhancement, but in this dish, the vanilla flavor takes center stage. There are ways to switch up the taste to make it even better, if you need a little bit more pizazz. Any kind of fresh berry will make a perfect garnish to the vanilla custard and stick to your keto plan. Blackberries, raspberries, blueberries or a few chopped strawberries all make the perfect garnish. If you are looking for something a little more decadent, add a tablespoon of dark, unsweetened cocoa powder to the custard. The chocolate version of this dessert is just as delicious and also just as easy to make! It is amazing how much one more ingredient can add.
One thing we know for sure is that you won't be disappointed by the elegance of this dessert. It's the kind of treat that makes you want to cozy up with your favorite blanket and savor each and every bite. Of course, the custard is delicious all on its own, but if you prefer to add a little something extra then top your serving with a handful of fresh berries. Serve this up to your family and friends and see how quickly it makes them smile. The individual portions make this a perfect dinner party dessert that everyone (keto follower or not) will go crazy for. Get in your kitchen now and start making our amazing vanilla custard recipe- you will be happy that you did!
| Servings: |
- 3 large egg yolks
- 1/4 cup heavy cream
- 1 teaspoon vanilla extract
- 2 tablespoons coconut oil melted
- To taste So Nourished powdered erythritol
- Combine the egg yolks, heavy cream, and vanilla in a metal mixing bowl.
- Whisk until well combined then sweeten to taste with powdered erythritol.
- While whisking, drizzle in the melted coconut oil until well combined.
- Set the bowl over a pan of just simmering water.
- Whisk constantly until the mixture thickens to a custard consistency – about 5 minutes
- Let the custard cool then serve with fresh berries, if desired.
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
- Wholesome Keto Treats DELIVERED! - April 4, 2020
- Fresh Salmon Frittata Recipe - May 30, 2019
- Fried Coconut Donuts Recipe [VIDEO] - May 27, 2019
Check Out These Posts:
You'll Love The Dessert in Five Cookbook!
We believe that the key to success is simplicity and satisfaction with your diet. That's why you'll love Dessert in Five - 30 low carb dessert recipes all using just 5 ingredients and 5 net carbs or fewer!
Enjoy strawberry cheesecakes, brownies, coconut cream pies, raspberry Danish cookies and much more every day of the month.
