Keto Maca Mint Coconut Bites are the tastiest low carb treat!
Our low carb maca mint coconut bites are the perfect mini treat that you can enjoy anywhere–even on the go! You'll adore the minty fresh flavor coupled with dark chocolate. And let's not forget about the coconut! Is there a better combo than chocolate and coconut? We think not! Your taste buds will be totally satisfied with this delicious snack. Serve it up on the table or package it up for a picnic, either way, Maca Mint Coconut Bites will be enjoyed by all.
For those of you that aren't familiar with maca, it's a natural superfood that's been known to increase energy and stamina. It can actually help nourish and balance your body and this delicious recipe has it packed right in!
Treat yourself to this bite-sized dessert after a long day at work. It's the perfect way to relax. Speaking of relaxation, it only takes about 20 minutes to prep this dessert and absolutely no cook time. It's like a dream come true! You serve this dessert cold which is the perfection solution in warmer months. This quick and easy dessert is versatile enough to be a quick snack but decadent enough to serve as an elegant dessert at your next party. If you're searching for your next go-to low carb sweet then you'll definitely want to move this one to the top of the list. There's something for everyone in this yummy little dessert.
And we must talk about the spinach! Yes, you read that correctly–this tasty, sweet mini dessert has spinach mixed in. This is the perfect way to sneak in a few extra veggies without telling the kids. Trust us, they won't notice a thing. They will be too busy chowing down on the chocolate-y coconut goodness that makes this awesome treat a total showstopper. Low carb and packed full of green veggies? You HAVE to try it!
| Servings: |
- 1 cup coconut butter
- 1/2 cup chopped spinach
- 1/2 cup maca powder
- 1 teaspoon mint extract
- 1/4 cup coconut oil divided
- 1 cup chopped dark chocolate at least 80% cacao
- Soften the coconut butter in the microwave then place it in a blender.
- Add the spinach, maca powder, and mint extract then blend until well combined.
- Spoon in 2 tablespoons of the coconut oil and blend until smooth.
- Melt together the remaining coconut oil with the dark chocolate in a double boiler.
- Spoon the chocolate into a mini muffin pan, filling each cup about a third.
- Freeze for 5 minutes until firm.
- Spoon the maca mixture into the muffin pan, filling the cups the rest of the way.
- Freeze for another 5 minutes until firm then remove from the molds to serve.
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
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We believe that the key to success is simplicity and satisfaction with your diet. That's why you'll love Dessert in Five - 30 low carb dessert recipes all using just 5 ingredients and 5 net carbs or fewer!
Enjoy strawberry cheesecakes, brownies, coconut cream pies, raspberry Danish cookies and much more every day of the month.
