5 Must-Subscribe Keto YouTube Channels

5 Must-Subscribe Keto Youtube Channels

Medically reviewed by

Dr. Rosmy Barrios, MD

Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.

Updated May 16, 2018 by

Josh Burnett

Josh is the chief news editor and writer for So Nourished and Tasteaholics. Based in the Eugene, Oregon area, he has a diverse and varied background as an Air Force officer, structural firefighter, professor, construction worker, retail manager, investigator, and writer. When he isn't writing, he's normally reading or enjoying the outdoors.

News, Technology

Photo by Tom Sharrow/SoNourished.com

You can find specific channels for nearly every interest or special topic imaginable on YouTube. Whether you want a review of the latest celebrity makeup collection or you're interested in catching up on last night's basketball game with highlights, chances are high that there are a number of YouTube channels that you'll enjoy watching and subscribing to. Thankfully, keto is no exception! There are tons of great keto YouTube channels that focus on how to create great recipes and workout plans, and whose video blogs are fun and exciting! Read on to learn more about five of the best keto YouTubers that you need to subscribe to today!

KetoConnect

KetoConnect is a YouTube channel run by keto couple Megha and Matt. The couple started their weight-loss journey together years ago, and their results on the ketogenic diet were too good to keep to themselves! Providing regularly-updated video blogs and cooking tutorials, reviews of store-bought snacks, and innovative recipes, Megha and Matt's channel is perfect for anyone getting started with keto!¹

Headbanger's Kitchen

A mysterious channel run by a chef identified only as “Demonstealer,” Headbanger's Kitchen combines delicious keto recipes with heavy metal music! Demonstealer has a particular talent for taking non-keto recipes and inventing low-carb alternatives. If you've been missing dishes like rice pilaf and chocolate cake, you'll love rocking out to Headbanger's Kitchen!²

Stephanie Keto Person

Stephanie Keto Person is a low-carb channel that focuses on the fitness and diet planning side of the ketogenic diet instead of just recipes. Fitness addict Stephanie frequently shares her gym routines and offers plenty of tips to keto newbies who want to put on muscle while cutting the fat!³

Cooking Keto With Christie

Have you been fantasizing about Cajun cooking since going keto? If you're seeing jambalaya and buttermilk biscuits in your dreams, you simply must subscribe to Cooking Keto With Christie. Offering creative low-carb alternatives to American favorites with a healthy dose of Southern charm, Christie's flavorful recipes will have even the most hardcore Yankee saying “yeehaw!”⁴

Caveman Keto

If you're new to cooking keto, Caveman Keto is the recipe channel that you've been missing. Offering simple step-by-step low-carb cooking guides, Caveman Keto's channel is perfect for anyone who is still learning their way around the kitchen!⁵

Cooking shows are an addiction of mine, and finding great low-carb recipes on video can be difficult. Luckily, there are a ton of talented chefs creating innovative and tasty keto-approved recipes that are just as good as the original! These five keto YouTube channels are just a place to get started; there are an almost endless number of great low-carb chefs and fitness buffs recording their journeys to share with an audience. Don't be afraid to give some of their recipes and workout routines a try. You never know… one day, you might end up with your own successful keto Youtube channel!

NUTRITIONAL DISCLAIMER

The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.

Dr. Rosmy Barrios, MD

This article has been medically reviewed by Dr. Rosmy Barrios, MD.