As more and more celebrities hop onto the ketogenic dieting train, medical science is catching up with a culture that’s limiting its consumption of carbs. DietDoc, one of the nation’s most recognized providers of medically-supervised weight-loss programs, has…
Though most people think of diets as a means to control weight, what we eat also plays a major role in how our bodies function. The ketogenic diet was actually created to help those suffering from seizures and…
Have you been considering trying out the ketogenic diet but aren’t sure you’re ready to totally ditch the bagels and bread? Meet keto cycling, the new dietary trend that claims to make making the low-carb switch easier. But…
There are a few things that everyone knows about Lara Croft, even if they have never interacted with the Tomb Raider franchise: she’s adventurous, she’s brave…and she’s one of the fittest women in the video game universe! In…
Canada’s official government nutrition recommendations are getting their first update in a decade; the newest version of the Canada Food Guide will be released this year, and health experts are already speculating how the guide will change the…
There are few celebrities that have had as varied of a career as the legendary Joe Rogan. From his colorful beginning as a stand-up comedian to his career as an MMA color commentator to hosting one of the…
For outdoors enthusiast and father of three Jeremiah Peterson, the realization that his weight was negatively affecting his life came while on a hike with his family last summer. While hiking through the mountains of Montana, Peterson found…
Georgetown residents who are looking to shed pounds ahead of the upcoming summer season have a weight-loss hero…right in their hometown! Assistant Police Chief Cory Tchida recently made himself a role model for his community by dropping over…
When it comes to losing weight, most Americans can stand to lose a few pounds. With an estimated two-thirds of Americans having a BMI that qualifies them as either overweight or obese, people from all walks of life…
For most people, sweet treats like chocolate and pastries are an occasional treat to be enjoyed responsibly. However, for Queensland resident Natalie Hicks, unhealthy foods took over her life and caused her to balloon up to 280 pounds…