Pulling double-duty as both a software engineer and a nurse, Satminder Kaur Dhindsa quickly found herself gaining weight and suffering health side-effects due to her size. Thanks to the stress of her daily life, Dhindsa ballooned up to…
When you think of drinks that are safe to consume on a low-carb or ketogenic diet, beer is usually last on the list of acceptable options. One South African company is looking to change that and giving low-carb…
By now, you probably already know that the ketogenic diet can help you lose weight by cutting out the empty carbohydrates that fill you with calories without satiating hunger. While there are a number of delicious keto-approved snacks…
Under strict orders from their corporate offices in the United States, retailers across the globe are begrudgingly phasing out Coke Zero (Coca-Cola’s hallmark zero-calorie soft drink that mimics the taste of classic Coke) in favor of Coke No…
Fans of bubbly around the world are celebrating Petite Prosecco, a new brand of the classic celebratory drink that caters to dieters looking to excise sugar from their diets. The Liverpool-based company is focusing on expanding their line…
Meal kit delivery companies have taken over the market of the United States. From Hello Fresh to Blue Apron, there is a seemingly endless number of options of cooking lessons that can be delivered straight to your door.…
Seafood lovers take note! Incorporating more seafood into your diet just got a little bit easier. SeaPak Shrimp & Seafood Company, one of the United States’ top retailers of frozen seafood, has recently introduced their new SeaPak Selections…
Did you know that the design of your home and office may be able to influence your weight? It’s true! A new report by Thrive Global has found that changing the setup of your space may also influence…
Did you know that it was not always a given that diet was connected to our health? Believe it or not, the concept of a connection between what we eat and how we feel traces back to July…
As we get older, most men and women find it more and more difficult to stay active and healthy. This lack of activity and nutrition can lead to a condition called sarcopenia, which is the gradual loss of…