Get 10% Off Your Next Order! Learn More
Do You Have Your KETO BASICS?
  • Keto Maple Pecan Granola
    Maple Pecan
    Keto Granola
  • Keto Blueberry Almond Granola
    Blueberry Almond
    Keto Granola
  • Keto Coconut Cashew Granola
    Coconut Cashew
    Keto Granola
  • keto pancake syrup
    Keto Pancake Syrup
  • keto pancake mix
    Keto Pancake Mix
  • keto brownie mix
    Keto Brownie Mix

Author - Sarah Horvath

Keto Heroes: Satminder Kaur Dhindsa

Articles

Pulling double-duty as both a software engineer and a nurse, Satminder Kaur Dhindsa quickly found herself gaining weight and suffering health side-effects due to her size. Thanks to the stress of her daily life, Dhindsa ballooned up to…

How One South African Company is Changing the World of Low-Carb Beer

Current Events, News

When you think of drinks that are safe to consume on a low-carb or ketogenic diet, beer is usually last on the list of acceptable options. One South African company is looking to change that and giving low-carb…

Barely Bread: The Business Behind Low-Carb Bread

Culture, News

By now, you probably already know that the ketogenic diet can help you lose weight by cutting out the empty carbohydrates that fill you with calories without satiating hunger. While there are a number of delicious keto-approved snacks…

Coke No Sugar Fizzles as Consumers Switch to Healthier Alternatives

Current Events, News

Under strict orders from their corporate offices in the United States, retailers across the globe are begrudgingly phasing out Coke Zero (Coca-Cola’s hallmark zero-calorie soft drink that mimics the taste of classic Coke) in favor of Coke No…

As Consumer Demand Increases, Low-Carb Prosecco Hits Shelves

Culture, News

Fans of bubbly around the world are celebrating Petite Prosecco, a new brand of the classic celebratory drink that caters to dieters looking to excise sugar from their diets. The Liverpool-based company is focusing on expanding their line…

Gobble Foods Expands On Power of Low Carb

Current Events, News

Meal kit delivery companies have taken over the market of the United States. From Hello Fresh to Blue Apron, there is a seemingly endless number of options of cooking lessons that can be delivered straight to your door.…

SeaPak Introduces Healthier Seafood Options

Current Events, News

Seafood lovers take note! Incorporating more seafood into your diet just got a little bit easier. SeaPak Shrimp & Seafood Company, one of the United States’ top retailers of frozen seafood, has recently introduced their new SeaPak Selections…

Can You Lose Weight Through Better Interior Design?

News, Science

Did you know that the design of your home and office may be able to influence your weight? It’s true!  A new report by Thrive Global has found that changing the setup of your space may also influence…

The Historical Journey of Fat

Culture, News

Did you know that it was not always a given that diet was connected to our health? Believe it or not, the concept of a connection between what we eat and how we feel traces back to July…

Battling Sarcopenia: How the Keto Diet Can Help

News, Science

As we get older, most men and women find it more and more difficult to stay active and healthy. This lack of activity and nutrition can lead to a condition called sarcopenia, which is the gradual loss of…

WANT
your entire order?
Sign up for the So Nourished newsletter!
Get exclusive access to sales, product announcements, and the most delicious desserts in your inbox!
We respect your privacy. We do not tolerate spam and will never sell or give away your information to any third party.
10% OFF