The importance of fats can be confusing. Misinformation over decades has led many people to believe that fats are the cause of heart disease, obesity, and other chronic health conditions. However, not all fats are the same. Some…
Many people are frustrated and perplexed by why they are unable to lose weight and then keep it off. The truth is that weight loss is a complex process that’s affected by diet, exercise, metabolism, age, genetics, and…
There’s been another major breakthrough in the fight against big soda here in the United States. For years, the soda industry lobby has successfully beat back legislation designed to regulate the amount of sugar in its products and…
Everyone loves a good doughnut. At least, you did before you started the ketogenic diet. However, Krispy Kreme is having trouble with its Australian locations. In the early 2000s, Krispy Kreme experienced a rapid expansion throughout the country.…
Desperate though the fight may be against the profit of Big Sugar, progress is being made as populations and governments around the world begin to recognize the high price to be paid for maintaining unhealthy diets like the…
When data, technology, and artificial intelligence come together to produce behavioral change, good things can happen. This, at least, is the theory behind the Low Carb program. This program seeks to bring the best possible data and technology…
As more studies are conducted on the effects of a low-carb diet, more people seem to be switching their lifestyles to reduce their carb intake. People want to be healthy and are willing to make tough changes to…
A Business With A Purpose For many people, being diagnosed with a medical condition that requires a change in diet means giving up sweet and savory foods in favor of only ‘healthier’ options. However, this was not the…
For all of the benefits of keto dieting, one thing it does not claim to do is offer instantaneous energy boosts for that pre-exam crunch time or hours-long car drive. Of course, that’s not to say that keto…
Every day it seems that we discover a new reason to cut sugar out of common foods. Recent studies have shown that too much sugar intake can complicate pregnancies and even increases the risk of death when consuming…