It’s impossible to argue: keto has taken off to become one of the world’s most popular diets. In 2018, keto took first place as the most-queried diet on Google Search. According to a survey of over 2,000 dietitians…
When choosing to go with a low-carb diet, a sweet tooth can present a significant obstacle. Fortunately, one company has made it possible to go low-carb while still (occasionally, at least) indulging the sweet tooth. If you have…
For public health advocates, experts, and parents concerned about the amount of sugar their children have access to, there have been a number of promising developments worldwide in the fight against the worst offenders: sugary drinks and sodas.…
Try this low carb parmesan meatball casserole recipe! They say all casseroles are pretty much the same, but I disagree. Casseroles are definitely different! What really makes a casserole stand out from the rest really comes down to…
Canadian pathologist Dr. Barbra Allen Bradshaw and a cohort of her peers have gone to war against Canada’s food guide.1 The group, called Canadian Clinicians for Therapeutic Nutrition, criticizes the food guide as a one-size-fits-all approach that relies on…
Healthy fats are once again making waves as, just under two years after launching, The Good Fat Company is growing and expanding its reach. The Good Fat Company, primarily known for its production of keto-friendly products under the…
Check out this vanilla french toast recipe! Did someone say french toast?! More specifically, did someone say low-carb French toast?! Sign me up, please! French toast is a staple breakfast food that always makes the morning a little…
Research on the global sugar obsession is mounting every year, with activists and international health organizations beating the drum that we must pull back from the dangerous precipice to which our sweet addiction has brought us. Make no…
This chicken broccoli alfredo zoodles recipe is delicious! In the mood for some pasta, but don’t want to sacrifice your low carb diet? Zoodles it is! Zoodles are the best way to enjoy a delicious plate of “pasta”…
Global trends are picking up on the ketogenic movement, and Danone North America1 is one of the latest food manufacturers to jump on board. Their popular Light & Fit line of yogurts has a new family member, Two…