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South Africa’s Stand Against the Sugar Industry
Current Events, News
There is no shortage of countries in the world with shockingly high levels of overweight and obese citizens. As the numbers begin to reach above 50 percent of the population, governments are forced to take a closer look at…
Cheesy Hamburger Stew Recipe
Low Carb Dinners, Low Carb Lunches
This cheesy hamburger stew is a must-try! A deliciously prepared stew has to be the ultimate comfort food. What we appreciate most about this incredible recipe is that it’s brimming with feel-good flavors and can be whipped up…
One in Three Millennials Wants to Try Keto
Culture, News
Young people seem to be the first to know about new trends, especially when it comes to health and fitness. An INSIDER survey of 1,037 people found that 31.1 percent of millennial respondents are interested in adopting a…
Maple Cinnamon Rolls Recipe [VIDEO]
Low Carb Breakfasts, Low Carb Desserts, Video
You will LOVE this maple cinnamon rolls recipe! Maple cinnamon rolls are THE best breakfast food. Don’t believe us? Let’s check out the facts. Nothing says “Good morning” quite like the delicious aroma of the sweet scent of…
Studies Connect Keto to Better Sleep
News, Science
As people across America choose healthier diets, they find that their healthy choices are paying dividends in unexpected ways. Your overall health connects to your food choices in more areas than you can imagine. For example, going keto…
Taxes or Bans: What Makes Sense for Sugar Regulation?
Culture, News
The fight for effective sugar regulation has been a long time coming. Considering the sustained power of the sugar industry and the staggering rates of global sugar consumption, obesity, and obesity-related illnesses, it still has a long way…
Microwave Mac and Cheese Recipe
Low Carb Dinners, Low Carb Lunches, Low Carb Sides
You will LOVE this microwave mac and cheese recipe! Mac and cheese isn’t just a kid’s meal! In fact, many adults appreciate the cheesy goodness just as much. If you’re looking for a quick, low carb solution that…
Why Cereal is Your Worst Breakfast Option
Diet, News
They say that breakfast is the most important meal of the day. Lots of Americans skip this meal, and even when they don’t, they opt for heaping bowls of refined carbs and added sugar. It’s no wonder so many…
Spicy “Fried Chicken” Thighs Recipe
Low Carb Dinners, Low Carb Lunches
Try Spicy “Fried Chicken” Thighs! Fried chicken isn’t exactly healthy. However, we all can’t help ourselves from time-to-time. If you want all the deliciousness of fried chicken without the carbs of other unhealthy stuff, then you are going…
Second Year of Surplus Spells Disaster for Sugar Refiners
Current Events, News
The global sugar surplus is heading into its second year, and producers at every level have been left struggling to refine and sell millions of extra metric tons of the stuff. As farmers in India, a contender for…
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