Though Hollywood might be famous for its indulgent lifestyle and trendy diets that change on a seemingly daily basis, no one can deny that the models, actors, and singers of Tinsel Town look fantastic both on-screen and off.…
Maple pumpkin pie cupcakes are a must-try holiday treat! You’ve had pumpkin pie, and you’ve had cupcakes, but now it’s time to merge the two into one of the most delicious desserts on the planet! Check out this…
The tried-and-true diet among marathoners and other endurance athletes used to be carbohydrate-heavy. However, science suggests that the keto diet could be a better alternative for building and repairing muscles. Cut Carbs, Increase Athletic Performance One study, published…
Sip, sip, hooray! In September, Coopers Brewery announced it would introduce its own brand of beer into Australia’s low-carb adult beverage category. The introduction of their new beer signals a change in focus, as people’s mindsets change to…
This peppermint patties recipe is SO amazing! Peppermint patties have to be the most delicious candies on the planet. If you’re a fan too, then you’ll definitely want to check out this low-carb dessert option that is SO…
Sink your teeth into lemon herb-crusted fish! When searching for the most delicious fish recipe, sometimes it’s best to get back to the basics. This lemon herb-crusted fish recipe is everything you could want in a low carb…
By now, we’ve all heard about the dangers of high fructose corn syrup (HFCS), but do we really know what it is and why it is so bad for us? As a society, we’ve learned to read the…
Try coconut spice cake today! Everybody should have a go-to dessert that just makes sense no matter what the occasion may be. Coconut spice cake can be just that. It’s a spice-enriched cake that is bursting with incredible…
As I shared previously, cartels within the Kenyan sugar industry are peddling contaminated sugar to unwitting Kenyan consumers. Unfortunately, contaminated sugar is just one symptom of a severe disease within the country. In reality, powerful sugar cartels are…