Vanilla coconut mug cake is so easy! Everybody needs a dessert that they can whip up on a whim! Vanilla coconut mug cake is the perfect anytime dessert because it can be made in under ten minutes. The…
You can’t resist whipped pumpkin cheesecake mousse! If you’re in the mood for all the flavors of pumpkin cheesecake with none of the fuss, then whipped pumpkin cheesecake mousse is the perfect dessert for you to try. It’s…
We’ve all heard it at one point or another; to lose weight, you need to eat less. However, a new study from Penn State1 suggests that deprivation might not actually be the key to successful weight loss. Instead,…
Mexican-Style Cauliflower Rice is flavorful! Let’s face it–rice can be a boring dish unless you get a little creative. This Mexican-style cauliflower rice dish is a fantastic example of just how incredible cauliflower rice can be if you…
Coffee, justifiably well known for its ability to inspire us out of bed each morning, is a commonly prescribed fix for a quick boost of energy, especially in the keto diet community. Naturally zero-carb, the caffeine boost in coffee…
Spiced pumpkin pecan bites are a terrific treat! If you’re searching for a delicious fall treat that requires no cook time, then you’ll be delighted with spiced pumpkin pecan bites! This simple and tasty dessert is the perfect…
Chorizo cabbage stew with fried egg is delicious! If bold flavors and spice are your thing, then chorizo cabbage stew with a fried egg is the low carb recipe you need in your life. It’s a hearty meal…
Low-carb drinkers look out—Heineken is looking to help their customers enjoy a night out without blowing their diet. The United Kingdom’s branch of the beer distributor recently announced that it will be welcoming a low-carb and low-calorie “Skinny…
As more and more celebrities hop onto the ketogenic dieting train, medical science is catching up with a culture that’s limiting its consumption of carbs. DietDoc, one of the nation’s most recognized providers of medically-supervised weight-loss programs, has…
Grilled pork medallions with fried apples are SO delicious! What could possibly go together better than pork and apples? The answer? Absolutely nothing! This is a traditional combination of flavors that many people appreciate. If you regularly pair…