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McDonald’s Goes Low-Carb Internationally
Culture, News
Hitting the Refresh Button on Fast Food Like any savvy business, restaurants keep an eye on trends to see what consumers are asking for. And lately, what they’re asking for is healthy food. While diet items have been…
Keto White Chocolate Coconut Bark Recipe [VIDEO]
Low Carb Desserts, Video
You will LOVE keto white chocolate coconut bark! If you have a sweet tooth, then you’ve come to the right place. Feast your eyes on this incredible low carb dessert that you will absolutely fall head over heels…
Keto Baked Eggplant Parmesan Slices Recipe
Low Carb Sides
Nothing beats keto baked eggplant Parmesan slices! Simple sides are the best sides, right? If you want a side that is loaded with deliciousness but is very easy to throw together, then baked eggplant Parmesan is where it’s…
Study Examines Effects of Various Sweeteners on Glycemic Index
News, Science
A study presented at the Experimental Biology 2018 conference by Hoffman, Ronan, and Haspula demonstrated that artificial sweeteners had similar effects as sugar, but used different mechanisms, on vascular health in rats with a high genetic probability of…
Keto Cheddar Mashed Cauliflower Recipe
Low Carb Sides
What could be better than keto cheddar mashed cauliflower? This is for all of your mashed potato lovers out there! One of the most difficult things we hear about the keto diet is giving up the beloved potato.…
Engineering Medicine: One Man’s Journey
News, Science
Ivor Cummins never went to medical school. And yet, it is his perspective on medicine that drives his research into root causes and solutions for common diseases. Speaking at the Low Carb Breckenridge Conference 20181, Cummins established himself…
Keto Gluten-Free Gingersnaps Recipe
Low Carb Desserts
Check out this keto gluten-free gingersnaps recipe! One of the most challenging things about following a low carb AND gluten-free diet is finding a delicious dessert that meets all the specs. Fortunately, there are some really tasty treats…
Keto Fudgy Almond Fat Bombs
Low Carb Desserts
Our keto fudgy almond fat bombs are a MUST try! Searching for the perfect low carb dessert? Look no further than fudgy almond fat bombs! Not only is this treat loaded with flavor, but you won’t believe how…
449 Foods Launches New Brand of Super Coffee
Culture, News
449 Foods, a health food company started by two Purdue University students, has just launched their first product; House of Peace Coffee. The coffee is perfect for the ketogenic diet and is vegan as well. The coffee beans…
Keto Almond Shortbread Cookies Recipe
Low Carb Desserts
A keto almond shortbread cookie recipe is JUST like Grandma’s! Almond shortbread cookies are probably a childhood staple for many of us. Just thinking about it, I can almost smell the warm, sweet aroma. Nothing says home quite…
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