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Professor: “New Food Guide Will Determine Future of Canada’s Health”

Current Events, News

Canada’s official government nutrition recommendations are getting their first update in a decade; the newest version of the Canada Food Guide will be released this year, and health experts are already speculating how the guide will change the…

Keto Creamy Shrimp Cocktail Recipe

Low Carb Sides

Check out this keto creamy shrimp cocktail recipe! Is it just me or does shrimp cocktail make any gathering just a little bit fancier? Shrimp cocktail has always been an instant hit among guests, but this recipe takes…

Keto Curry-Spiced Deviled Eggs Recipe

Low Carb Sides

Keto curry-spiced deviled eggs are SO delicious! Nothing brings people together quite like food. Potlucks, holiday dinners, and barbecues are just a few of the reasons that people come together to partake in a great meal. However, figuring…

UFC Commentator and Comedian Joe Rogan is a Huge Fan of Keto

Culture, News

There are few celebrities that have had as varied of a career as the legendary Joe Rogan. From his colorful beginning as a stand-up comedian to his career as an MMA color commentator to hosting one of the…

Keto Breakfast Enchilada Bake Recipe

Low Carb Breakfasts

A low carb breakfast enchilada bake that really hits the spot! What’s not to love about a hearty breakfast? This keto breakfast enchilada bake is loaded with so many satisfying ingredients that it’s difficult to pinpoint exactly what…

Munchery Meal Delivery Service Suspends Majority of Operations

Current Events, News

Less than a month after announcing a massive roll-out that would see their business expand to 5,000 cities, the meal-delivery service Munchery announced that instead, they would be suspending the majority of their existing service. In a statement…

Keto Coconut Almond Candies Recipe

Low Carb Desserts

Low carb coconut almond candies are the next best thing! If you’re anything like me, you absolutely adore bite-sized candies as a dessert! Our keto coconut almond candies are the perfect treat to have around your house because…

Keto Cheesy Ham and Broccoli Casserole Recipe

Low Carb Breakfasts, Low Carb Dinners, Low Carb Lunches

Versatile low carb cheesy ham and broccoli casserole! Casseroles are the perfect comfort food no matter what time of year it is! It’s so good, yet so simple. What you will especially love about our keto cheesy ham…

Are Low-Carb Desserts the Next Big Thing?

Culture, News

Some of us on the keto diet spend all week being perfect keto angels, eating our eggs and avocado, until our cheat day when we can dive into our favorite cheat of choice. Most of us don’t feel…

Keto Zesty Lemon Custard Recipe

Low Carb Desserts, Low Carb Sides

Check out this low carb zesty lemon custard recipe! If there’s one thing we can’t get enough of, it’s cook-free desserts! Our keto zesty lemon custard is an incredible little recipe that only takes 10 minutes to put…

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