Stanford University recently completed a year-long study1 of 600 participants that took the concept of healthy eating to the next level. Half of the test group followed a low-fat diet, while the other half followed a low-carb diet.…
For outdoors enthusiast and father of three Jeremiah Peterson, the realization that his weight was negatively affecting his life came while on a hike with his family last summer. While hiking through the mountains of Montana, Peterson found…
Indulge in low carb peanut butter chocolate pudding! You are going to go crazy for this incredible peanut butter chocolate pudding recipe! Not only is absolutely delicious with its combination of natural peanut butter and chia seeds, but…
Cool off with a low carb Creamy Mocha Shake! Need an easy breakfast? Looking for a simple snack? Or maybe you want a delicious, cool and refreshing dessert at the end of the day. Sit back, relax, and…
Trying to keep it clean and keto? What if you could skip the hassle, avoid a special-order meal, and still eat quality, delicious food? At á’Bravo Bistro and Wine Bar in Greenbay, Wisconson1, it’s a reality. Owner Julie…
Keto Bacon-Wrapped Tarragon Chicken is delicious! It’s grilling season! While you might not actually use a grill for this recipe, our low carb Bacon-Wrapped Tarragon Chicken is a delicious dish that is a must-have at your next barbecue.…
Georgetown residents who are looking to shed pounds ahead of the upcoming summer season have a weight-loss hero…right in their hometown! Assistant Police Chief Cory Tchida recently made himself a role model for his community by dropping over…
Experience the goodness of Keto Creamy Coconut Flan. Our keto Creamy Coconut Flan is a food experience! If you’ve never had flan before then you are in for a real treat. This creamy smooth texture combined with the…
Keto Chocolate Peanut Cupcakes are delicious! Are you not sure what kind of dessert you should serve up next? Peanut and chocolate are always a yummy combination that won’t let you down. Our low carb Chocolate Peanut Cupcakes…
For more than a century, the keto diet has played a vital role in the treatment of epilepsy and other similar illnesses. Recently, a Massachusetts research report1 indicated that epileptic seizures brought on by Angelman syndrome2 – a…