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Keto Jalapeno Garlic Shrimp Recipe

Low Carb Dinners, Low Carb Lunches, Low Carb Sides

Flavorful low carb Jalapeno Garlic Shrimp! Shrimp dishes are so versatile and delicious! If you’re looking for a way to kick start the flavor of your favorite seafood, then you have to try this amazing keto Jalapeno Garlic…

Keto Heroes: John Bausch

Articles

When it comes to losing weight, most Americans can stand to lose a few pounds. With an estimated two-thirds of Americans having a BMI that qualifies them as either overweight or obese, people from all walks of life…

Keto Sweet Lemon Curd Recipe

Low Carb Desserts

Fall in love with our Keto Sweet Lemon Curd! Lemon curd is probably one of the most understated desserts out there. Its subtle sweetness and zesty flavor makes it an ideal summertime treat that everybody can appreciate. It’s…

Keto Sweet Strawberry Mousse Recipe

Low Carb Desserts

Take a bite of this Keto Sweet Strawberry Mousse! It’s that time of year when everybody wants a refreshing dessert, but nobody wants to turn on their oven! If you’re searching for the perfect no-bake dessert to satisfy…

Inclusive Diabetes Management Program Focuses on Low-Carb

Culture, News

Reaching Out to Minorities England is focusing on diversity and outreach with their new Low-Carb Program.1 While there have been other national education programs for type 2 diabetes in the past, this one differs in its target population,…

Keto Sausage Bun Breakfast Sandwich Recipe

Low Carb Breakfasts

Our Keto Sausage Bun Breakfast Sandwich is full of flavor. We all know the limitations of eating bread if you’re on the keto diet. This doesn’t mean that you have to skip out on your favorite foods. Check…

Keto Heroes: Natalie Hicks Destroys Emotional Eating Through Keto

Articles

For most people, sweet treats like chocolate and pastries are an occasional treat to be enjoyed responsibly. However, for Queensland resident Natalie Hicks, unhealthy foods took over her life and caused her to balloon up to 280 pounds…

Low Carb Cinnamon Spiced Cheesecake Balls Recipes

Low Carb Desserts

Keto Cinnamon Spiced Cheesecake Balls are SO good! If you’re searching for a dessert that doesn’t require any baking then you’re in luck! Our keto Cinnamon Spiced Cheesecake Balls are everything that you love about a tasty dessert…

Keto Pork and Mushroom Skillet Recipe

Low Carb Dinners

Keto Pork and Mushroom Skillet is a fast and simple dinner. Most people live a pretty hectic life. By the end of the day, it can be pretty tempting to eat questionable leftovers or call up for takeout.…

Harvard Study: Plant-Based Fats Can Help You Live Longer

News, Science

Vegan, plant-based fats may be good for more than just brightening up a salad or adding more flavor to your dinner! According to a new study published by researchers from Harvard University, fats (especially those originating from plants)…

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