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Keto Warm Cinnamon Peaches with Vanilla Cream Recipe
Low Carb Desserts
Cozy up with Keto Warm Cinnamon Peaches with Vanilla Cream. Sometimes, you’re just in the mood for a little comfort food. Nothing will make you feel all warm and fuzzy inside quite like a bowl of Warm Cinnamon…
Retired Servicemember to the U.S.: “Our Military Need to Cut the Carbs”
Health & Fitness, News
America is facing a growing problem–as young people become larger and obesity rates rise, more young adults are being deemed “unfit to serve” in the United States armed forces. One retired U.S. Air Force Special Operations Combat Controller,…
Keto Maca Mint Coconut Bites Recipe
Low Carb Desserts
Keto Maca Mint Coconut Bites are the tastiest low carb treat! Our low carb maca mint coconut bites are the perfect mini treat that you can enjoy anywhere–even on the go! You’ll adore the minty fresh flavor coupled…
Keto Hearty Cheesesteak Omelet Recipe
Low Carb Breakfasts
Fall in love with this Keto Hearty Cheesesteak Omelet Recipe! Calling all omelet lovers! If you are all about satisfying breakfast foods then you have to try this low carb Hearty Cheesesteak Omelet. There’s so much deliciousness packed…
Can the Ketogenic Diet Help Alleviate Symptoms of Mental Illness?
News, Science
It’s been used to treat seizures, Parkinson’s, and even epilepsy. Now, Australian researchers are raising a new question: “can ketosis help improve mental health as well?” In a new paper authored by the University of Tasmania’s Dr. Emmanuelle…
Keto Creamy Vanilla Custard Recipe
Low Carb Desserts
You haven’t lived until you’ve tried Keto Creamy Vanilla Custard! Are you ever in the mood for something creamy and delicious? Of course, you are! If you’ve been racking your brain for the perfect low carb dessert, you…
Research Shows Ketogenic Diet May Reduce Severity of Type II Diabetes
News
It’s one of the most common health concerns in the United States–type II diabetes, sometimes referred to as adult-onset diabetes, and according to the Center for Disease Control, it affects over 100 million Americans.1 However, medical professionals are…
Low Carb Bacon Lamb Burgers with Fried Onions Recipe
Low Carb Dinners, Low Carb Lunches
You will love Keto Bacon Lamb Burgers with Fried Onions! If you’ve ever wondered how you can make a lamb burger even more scrumptious–we’ve got the answer. Add in some crispy bacon and perfectly cooked fresh onion and…
Keto Slow-Cooker Mexican Chicken Soup Recipe
Low Carb Dinners, Low Carb Lunches
You HAVE to try our Keto Slow-Cooker Mexican Chicken Soup! Our low carb Slow-Cooker Mexican Chicken Soup is the kind of dinner that your dreams are made of! Simply toss all the ingredients into a slow-cooker and let…
“The Island” Cast Member Attributes Her Success to Keto
News
Keeping Keto in the Wild Though it failed to gain traction in the States, The Island is a popular show in the UK. For a month to six weeks, two teams of eight face several survival challenges on…
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