Enjoy Low Carb Cheesy Tuna Casserole with Spinach! Even if you love spending a lot of time in your kitchen, everybody needs an easy (yet still delicious!) go-to lunch or dinner idea. Our Low Carb Cheesy Tuna Casserole…
Keto Goes Bollywood Indian Actress Natasha Suri recently joined the ranks of other celebrities who have taken on a keto diet. The Mumbai native chose keto as a means of preparing for her role in the upcoming movie,…
Low Carb Jalapeno Chicken Quesadillas Turn up the heat with this delicious low carb Jalapeno Chicken Quesadilla recipe! Each and every bite is packed full of undeniable flavor. If you’re in the mood for a chicken quesadilla, but…
Our Keto Peanut Butter Fudge Pops are THE low carb dessert. Warmer weather means refreshing desserts! If you’ve been racking your brain for the perfect summer treat then look no further than low carb Peanut Butter Fudge Pops.…
Husband and wife team Laura and Matt Turk set out to live a healthier lifestyle. They switched to a low-carb diet and ended up losing 130 pounds together. At home, Laura excelled at coming up with custom low-carb…
Registered dietician and author of Skinny Liver, Kristin Kirkpatrick, is a firm believer that, despite what you might’ve heard, breakfast truly is the most important meal of the day.1 In a world of ever-changing fad diets, the debate about…
What’s not to love about Keto Chocolate Coconut Cups? If you’re in the mood for something chocolate (and let’s face it, you are!) then you are absolutely going to LOVE this low carb dessert. It’s fast, simple, and…
Serve up Keto Pork and Kale Soup with Sesame Fat Bombs! Pork and kale come together in this deliciously filling soup. Get back to the basics with this ketogenic recipe that proves that simple ingredients can yield tasty…
Low Carb Curried Vegetable Skillet with Fried Egg Breakfast is the most important meal of the day, but sometimes it feels like there’s never enough time to make that healthy meal you deserve. However, we have a solution…
Sometimes when you’re on the keto diet, going out for drinks can be the real challenge. While your buds knock back some carby beers, you have to carefully consider your options. When it comes to drinking on keto,…