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Can the Ketogenic Diet Make You A Better Athlete?
Health & Fitness, News
In a recent study, researchers wanted to test whether the ketogenic diet improved the athletic abilities of resistance trainers.1 Seven volunteers agreed to follow the ketogenic diet for a period of 12 weeks, while researchers compared them to a…
Keto Grilled Ahi Tuna Burgers Recipe
Low Carb Dinners, Low Carb Lunches
Sink your teeth into a keto Grilled Ahi Tuna Burger! It’s burger season! It’s that time of the year when everybody pulls out their grill and invites their family and friends over for a day of fun and…
How Millennials Are Changing the Way We Eat
Current Events, News
Millennials are trailblazers. From charging into the digital sphere to influencing everything from fashion to how music is distributed, there is no way to deny that the millennial generation has taken the world by storm thanks largely to…
Where Americans Spend Their Money on Healthcare
Health & Fitness, News
Where Americans Spend Their Money on Healthcare For a leading power, Americans are consistently behind when it comes to health. We tend to spend more on healthcare than any other developed country. Yet, when it comes to general…
The Five Types of Clean Label Shoppers
Diet, News
As consumers become more health conscious, shoppers increasingly look for “clean label” foods. These are packaged foods that are naturally made with minimal added ingredients, processing, and typically no chemicals. Consumers are paying attention to whether their food…
Lasagna-Stuffed Portobello Mushrooms Recipe
Low Carb Dinners, Low Carb Lunches
Lasagna-Stuffed Portobello Mushrooms Recipe is AMAZING! Whoever said that a good lasagna requires pasta was sadly mistaken. This lasagna-stuffed portobello mushrooms recipe proves that pasta is completely unnecessary when it comes to getting that delicious flavor we all…
Diet Outweighs Genetics in Developing Cardiovascular Disease, Says Study
News, Science
If you have a family history of heart disease, it may be encouraging to find that a new set of studies has produced data supporting the idea that diet eventually trumps genes when it comes to preventing cardiovascular…
The Food Industry’s New Plot to Cut the Cost of Sugar
Current Events, News
A war is on between sugar farmers and their corporate buyers in the food and beverage industries. The U.S. food industry is turning against its sugar suppliers and attempting to abolish the Depression-era subsidies, price supports, and import…
Incredible Foods Launches New Line of Frozen Fruit Bites
Culture, News
In a world that’s increasingly becoming more educated on the dangers of a sugary-sweet diet, companies are scrambling to appeal to consumers without the flavors of added sugar. Now, snack brand Incredible Foods is looking to cash in…
Keto Heroes: Josephine Desgrand
Articles
Anyone who has been overweight knows that one of the hardest times in your life can be going to high school. Teenagers of all weights can struggle with feeling confident, but for Queensland teenager Josephine Desgrand, self-esteem issues…
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