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Yooga Offers Low-Sugar Yogurt
Diet, News
Yogurt is chock-full of probiotics, active cultures, and essential nutrients like calcium and vitamin D. Adding yogurt to a healthy diet can reduce vaginal yeast infections, boost the immune system, and may even help with inflammatory bowel disease.1 But…
New Technology Helps Gelato-Lovers Ditch the Sugar
News, Technology
If there’s one thing that Americans love, it’s an ice-cold scoop of gelato on a hot summer’s day. The creamy, sugary-sweet Italian dessert resembles a thicker and richer version of ice cream and has taken the United States…
New Soda Taxes Mean New Strategies For Industry Lobby
Current Events, News
The idea of a tax on soda has been making its way into the legislatures of many American cities. After an expensive showdown a few years ago in Berkeley, in which grassroots activists trounced the multimillion-dollar lobbying efforts…
Not Losing Weight? The Answer May Be in Your DNA
News, Science
In Raza Bazar, a metropolitan area of Kolkata in India, frustration is brewing. A female dieter (who requested to remain anonymous) was ready to throw in the towel. After years of cutting fat out of her diet and…
Keto Food Manufacturer Receives Outside Funding
Culture, News
Studies confirm that a low-carbohydrate diet is more effective against obesity than a low-fat diet, and the science doesn’t end there. The ketogenic diet can slow down rheumatoid arthritis, aid in cancer treatment, improve fertility, and aid in…
Weight Loss May Lessen Chronic Pain and Improve Mental Health
News, Science
If you’re on a quest to shed pounds, you may reap benefits you never expected. A recent study conducted in December of 2017 reports that obese patients that undergo significant weight loss experience reduced fatigue, reduced chronic pain,…
Keto Bacon and Egg Breakfast Roll-Ups Recipe
Low Carb Breakfasts
Make Keto Bacon and Egg Breakfast Rolls-Ups your favorite go-to. Breakfast is said to be the most important meal of the day, but boy, isn’t it hard to find the time to make something delicious and nutritious? A…
Studies Examine How Keto Affects Immunotherapy Cancer Treatments
News, Science
A 2018 study examined the effect of diet on anti-cancer immune responsiveness,1 demonstrating that nutrition can enhance the effectiveness of immunotherapy against cancer. The most effective diets included low-carb, high-fat diets like keto. A Closer Look at Immunotherapy Immunotherapy…
Seemingly Hopeless Weight Loss Journey Reverses Course With No Sugar
Culture, News
How much sugar do you really eat in one day? Even when making the choice to eat healthily, you could still be consuming an abundance of sugar whether you realize it or not. As one New Zealand mother…
Keto Heroes: Satminder Kaur Dhindsa
Articles
Pulling double-duty as both a software engineer and a nurse, Satminder Kaur Dhindsa quickly found herself gaining weight and suffering health side-effects due to her size. Thanks to the stress of her daily life, Dhindsa ballooned up to…
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