Blog
Michelob Announces New Low-Carb, Organic Beer
Current Events, News
We love beer! Of course, many of us also enjoy living a healthy lifestyle – both of which don’t often get along well together. Giving up the idea of sharing a cold one with friends can be quite…
Keto Easy Lemon Mug Cake Recipe
Low Carb Desserts
Check out this amazing Keto Easy Lemon Mug Cake recipe! Lemon-infused desserts are the best, right? The citrus flavor of lemon really stands out in the best possible way in this low carb Easy Lemon Mug Cake recipe.…
How One South African Company is Changing the World of Low-Carb Beer
Current Events, News
When you think of drinks that are safe to consume on a low-carb or ketogenic diet, beer is usually last on the list of acceptable options. One South African company is looking to change that and giving low-carb…
Blueberry Muffin Survey Reveals the Frightening Level of Sugar in our Snacks
Current Events, News
Faced with the wide variety of pastries sold at morning coffee shops, bakeries, and Dunkin Donuts, many people turn to muffins as a safe and relatively healthy breakfast. A new study, however, targets the variety of blueberry muffins…
Barely Bread: The Business Behind Low-Carb Bread
Culture, News
By now, you probably already know that the ketogenic diet can help you lose weight by cutting out the empty carbohydrates that fill you with calories without satiating hunger. While there are a number of delicious keto-approved snacks…
Recent Study Says Fish Oil Can Regenerate Damaged Muscle
News, Science
A recent study in regenerative medicine found a particular fatty acid in the ketogenic diet to be effective in encouraging muscle growth and regeneration.1 Omega-3 polyunsaturated fatty acids (PUFA) of n-3 PUFAs are commonly found in fish oil…
Coke No Sugar Fizzles as Consumers Switch to Healthier Alternatives
Current Events, News
Under strict orders from their corporate offices in the United States, retailers across the globe are begrudgingly phasing out Coke Zero (Coca-Cola’s hallmark zero-calorie soft drink that mimics the taste of classic Coke) in favor of Coke No…
Sugar Prices Set to Fall after EU Abolishes Quotas
Current Events, News
European countries have made considerable efforts in the past several years to curb sugar consumption, faced, like many other areas of the world, with high rates of obesity. France, for example, was one of the first in the…
As Consumer Demand Increases, Low-Carb Prosecco Hits Shelves
Culture, News
Fans of bubbly around the world are celebrating Petite Prosecco, a new brand of the classic celebratory drink that caters to dieters looking to excise sugar from their diets. The Liverpool-based company is focusing on expanding their line…
A Global Sugar Surplus: Causes and Consequences
Current Events, News
In recent years, there have been a variety of efforts in countries around the world to slow public sugar consumption in an attempt to ward off obesity and obesity-related diseases. These efforts have taken the form of direct…
CUSTOM Keto Meal Plans
Starting Keto?
Got The BASICS?
Our products only contain high quality ingredients and are made with love by the keto founders!
Latest Recipes
Recent Posts
Keto Cookbooks
