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Keto Chewy Avocado Chocolate Brownies Recipe [VIDEO]
Low Carb Desserts, Video
Keto Chewy Avocado Chocolate Brownies are always a big hit! Here’s one our favorite dreams: Come home after a long day, plunk down and try to remember why we work so hard, then slip into the evening by…
One-Pan Chicken Thighs with Cauliflower Rice Recipe
Low Carb Dinners
Quick & Easy One-Pan Chicken Thighs! Mid-week cooking can be rough! Between your busy work schedule and family demands, it may feel impossible to find enough time to craft a dinner that not only tastes good but is…
Keto Coconut Cookies and Cream Ice Cream Recipe
Low Carb Desserts
Low Carb Coconut Cookies and Cream Ice Cream is your go-to favorite! Coconut cookies and cream ice is the low-carb solution you’ve been looking for. It’s not always easy to find a dessert you love that doesn’t totally…
Keto Creamy Avocado Chocolate Mousse Recipe [VIDEO]
Low Carb Desserts, Video
You’ll be blown away by this keto creamy chocolate mousse! It’s so good that you simply won’t be able to get enough of its decadent goodness. The creamy, rich chocolate is sure to hit the spot. Plus, it…
Low Carb Chocolate Chip Cheesecake Bars [VIDEO]
Low Carb Desserts, Video
Keto Chocolate Chip Cheesecake Treats! Cheesecake seems like one of those desserts that would be off-limits on a keto diet. When you think about chocolate chips cheesecake, that definitely sounds like something that wouldn’t be keto-friendly. However, our…
Low Carb Creamy Coconut Chocolate Pie Recipe
Low Carb Desserts
Low Carb Chocolatey Pie Goodness! It’s not every day that you get to indulge in chocolate goodness 100% guilt-free! This decadent slice of paradise is just what everybody needs after a hard day in the office. Kick-off your…
25 Delicious Low Carb & Keto Chocolate Desserts
Low Carb Desserts, Roundups
There aren’t too many foods in my book that rank above a good ol’ chocolate dessert. There’s just something so comforting about sinking my teeth into a decadent, sweet and chocolatey dessert. Chocolate is one of those classic…
25 Cauliflower Mashed Potatoes Recipes
Low Carb Sides
There are seemingly endless ways you can get creative when it comes to a low-carb diet but one of my favorites is cauliflower… Yes, it’s true, I really do enjoy it, it satisfies my cravings for rice or potatoes…
Ketone Strips, Keto Sticks & Meters – Calculate Your Ketones
Articles
Ketones are vitally important to a successful ketogenic diet and there are a few ways to find out your ketone levels – through ketone strips, sticks and meters. During ketosis, the liver converts fat into ketones – also…
What Are Macros?
Articles
The Basics of Macros Virtually all food can be divided into three main groups: fat, protein, and carbs. These are what the body uses to generate energy on a daily basis and are called macronutrients, or macros, for…
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