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21 Low Calorie Keto Meals Under 400 Calories!
Roundups
Need a little help with your meal plan for the week? Looking for some new inspiration for breakfasts, lunches and dinners that are low carb, low calorie, and still super yummy? Well, we have you covered with 21…
26 Low Carb Lunches for Work
Roundups
Sometimes there just isn’t enough time to run out and grab a healthy low carb meal during the workday, or the options are limited and that can get really boring really quick. For those reasons, I love prepping…
20 Sugar-Free Desserts For 1 (Single Serve Desserts)
Roundups
Are you craving something sweet? Do you really want a homemade dessert? Are you only looking to make something small, something quick but something that is still delicious? Well, you have come to the right place! Sometimes we…
20 Low Carb Casseroles
Roundups
Looking for some super easy new keto recipes? Want something that is packed with flavor but only takes a few minutes to make? Need a meal that will feed a crowd without taking the entire day to prepare?…
Keto Macro Calculator
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Ketogenic Macro Calculator – Low Carb Number Cruncher Are you about to start a keto diet? Or, have you been on the low carb route for a while? Either way, that is excellent! We’ve created the macro calculator…
20 Low Carb Christmas Recipes
Roundups
It’s the most wonderful time of the year once again! A time to celebrate with family, friends, delicious food, drinks, and desserts. Snowballs are flying, men of snow are being built while a crackling fire keeps your toes…
25 Keto Thanksgiving Recipes
Roundups
Thanksgiving is coming up like a speeding bullet and I don’t know about you, but I certainly can’t wait! Sure, there might be a little chaos in the kitchen as your whipping things up like a tornado, but…
The Keto Diet – Everything You Need to Know
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Keto Diet Basics The keto diet (also known as a ketogenic diet, low carb diet or LCHF) is a diet where you eat very few carbohydrates and plenty of healthy fats and protein. It is the only diet…
30 Low Carb & Keto Halloween Recipes
Roundups
I can’t believe it’s already October and Halloween is right around the corner once again! You know what that means… spider webs, ghosts, spooky things everywhere and lots of high carb, sugary treats all around seemingly whispering “eat…
25 Delicious Low Carb Pumpkin Dessert Recipes
Roundups
Hey Pumpkin lovers, it’s time to get excited! The season we have been patiently waiting for is upon us! The time of year where it seems that almost everywhere the wonderful aroma of pumpkin and the warmth of…
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