Get 10% Off Your Next Order! Learn More
Do You Have Your KETO BASICS?
  • Keto Maple Pecan Granola
    Maple Pecan
    Keto Granola
  • Keto Blueberry Almond Granola
    Blueberry Almond
    Keto Granola
  • Keto Coconut Cashew Granola
    Coconut Cashew
    Keto Granola
  • keto pancake syrup
    Keto Pancake Syrup
  • keto pancake mix
    Keto Pancake Mix
  • keto brownie mix
    Keto Brownie Mix

Category - Culture

How Big Tobacco Sold Sugary Drinks to Kids

Culture, News

Research on the global sugar obsession is mounting every year, with activists and international health organizations beating the drum that we must pull back from the dangerous precipice to which our sweet addiction has brought us. Make no…

One in Three Millennials Wants to Try Keto

Culture, News

Young people seem to be the first to know about new trends, especially when it comes to health and fitness. An INSIDER survey of 1,037 people found that 31.1 percent of millennial respondents are interested in adopting a…

Taxes or Bans: What Makes Sense for Sugar Regulation?

Culture, News

The fight for effective sugar regulation has been a long time coming. Considering the sustained power of the sugar industry and the staggering rates of global sugar consumption, obesity, and obesity-related illnesses, it still has a long way…

Blogger Launches Keto Coloring Book

Culture, News

Jessica Roop, the creator of the Forget Sugar Friday blog1, has found an innovative way to bring new life to the keto diet. She recently released “My Colorful Keto Journey,” the first coloring book that focuses on the…

Kate Beckinsale’s Secret to Red Carpet Readiness: Keto

Culture, News

English actress Kate Beckinsale might make a splash every time she’s seen on the silver screen, but on the red carpet, it’s her smooth skin and svelte figure that take center stage! After years of us wondering, the…

Alicia Vikander Slims Down with Keto For Tomb Raider

Culture, News

There are a few things that everyone knows about Lara Croft, even if they have never interacted with the Tomb Raider franchise: she’s adventurous, she’s brave…and she’s one of the fittest women in the video game universe! In…

McDonald’s Goes Low-Carb Internationally

Culture, News

Hitting the Refresh Button on Fast Food Like any savvy business, restaurants keep an eye on trends to see what consumers are asking for. And lately, what they’re asking for is healthy food. While diet items have been…

449 Foods Launches New Brand of Super Coffee

Culture, News

449 Foods, a health food company started by two Purdue University students, has just launched their first product; House of Peace Coffee. The coffee is perfect for the ketogenic diet and is vegan as well. The coffee beans…

UFC Commentator and Comedian Joe Rogan is a Huge Fan of Keto

Culture, News

There are few celebrities that have had as varied of a career as the legendary Joe Rogan. From his colorful beginning as a stand-up comedian to his career as an MMA color commentator to hosting one of the…

Are Low-Carb Desserts the Next Big Thing?

Culture, News

Some of us on the keto diet spend all week being perfect keto angels, eating our eggs and avocado, until our cheat day when we can dive into our favorite cheat of choice. Most of us don’t feel…

WANT
your entire order?
Sign up for the So Nourished newsletter!
Get exclusive access to sales, product announcements, and the most delicious desserts in your inbox!
We respect your privacy. We do not tolerate spam and will never sell or give away your information to any third party.
10% OFF