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Category - News
New Keto-Friendly Coffee Drink
Diet, News
Coffee, justifiably well known for its ability to inspire us out of bed each morning, is a commonly prescribed fix for a quick boost of energy, especially in the keto diet community. Naturally zero-carb, the caffeine boost in coffee…
Heineken UK Introduces Low-Carb “Skinny Lager” to Lineup
Current Events, News
Low-carb drinkers look out—Heineken is looking to help their customers enjoy a night out without blowing their diet. The United Kingdom’s branch of the beer distributor recently announced that it will be welcoming a low-carb and low-calorie “Skinny…
DietDoc Eases New Patients Into Keto
News
As more and more celebrities hop onto the ketogenic dieting train, medical science is catching up with a culture that’s limiting its consumption of carbs. DietDoc, one of the nation’s most recognized providers of medically-supervised weight-loss programs, has…
Where Experts Agree: Cutting Through the Confusion
Diet, Health & Fitness, News
It seems like every time we open an article, change the channel, or tune into the latest advice, there’s a slew of ‘experts’ contradicting one another about what’s best for our overall health. It can be a challenge…
Visualizing Weight Loss: New App Lets You See the Future You
News, Technology
When it comes to setting our weight loss goals, it can be motivating to visualize where we’d like to see ourselves – either by collecting images of our ideal form or setting milestones for body fat percentage or…
Doctors Lash Out at Australia’s “Scam” Sugar Reduction Plan
News
The Australian Medical Association (AMA) has been hounding the government to come up with a coherent plan for reducing sugar consumption in the country, which suffers from rapidly increasing rates of obesity. According to a 2015 study, 28…
How Eating Low-Carb Can Help Prevent Seizures
Health & Fitness, News
Though most people think of diets as a means to control weight, what we eat also plays a major role in how our bodies function. The ketogenic diet was actually created to help those suffering from seizures and…
Study Shows One Daily Habit Helps Shed Stubborn Pounds
Diet, News
A new study conducted by scientists at the Children’s Hospital Oakland Research Institute in Oakland, California shows that adding a glass of water to your morning meal can significantly improve weight loss over time1. The study, which included…
Keep Your Mind & Memory Sharp with Leafy Greens
Diet, News, Science
We’ve all heard that it’s essential we eat well to age well, but science now shows there is a direct correlation between heart-healthy diets and brain health. A recent study published in Neurology1 shows that aging seniors who enjoy…
Everything You Need to Know About “Keto Cycling”
News
Have you been considering trying out the ketogenic diet but aren’t sure you’re ready to totally ditch the bagels and bread? Meet keto cycling, the new dietary trend that claims to make making the low-carb switch easier. But…
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