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Category - News
Research Shows Ketogenic Diet May Reduce Severity of Type II Diabetes
News
It’s one of the most common health concerns in the United States–type II diabetes, sometimes referred to as adult-onset diabetes, and according to the Center for Disease Control, it affects over 100 million Americans.1 However, medical professionals are…
“The Island” Cast Member Attributes Her Success to Keto
News
Keeping Keto in the Wild Though it failed to gain traction in the States, The Island is a popular show in the UK. For a month to six weeks, two teams of eight face several survival challenges on…
Indian Actress Goes Keto for Role in Upcoming Movie
News
Keto Goes Bollywood Indian Actress Natasha Suri recently joined the ranks of other celebrities who have taken on a keto diet. The Mumbai native chose keto as a means of preparing for her role in the upcoming movie,…
Low Carb Pizza Restaurant Opens in Waukesha
News
Husband and wife team Laura and Matt Turk set out to live a healthier lifestyle. They switched to a low-carb diet and ended up losing 130 pounds together. At home, Laura excelled at coming up with custom low-carb…
Why a Big Breakfast Could Be Your Diet’s Best Friend
Health & Fitness, News
Registered dietician and author of Skinny Liver, Kristin Kirkpatrick, is a firm believer that, despite what you might’ve heard, breakfast truly is the most important meal of the day.1 In a world of ever-changing fad diets, the debate about…
New Low-Carb Rose Seltzer Is Keto-Friendly
Culture, News
Sometimes when you’re on the keto diet, going out for drinks can be the real challenge. While your buds knock back some carby beers, you have to carefully consider your options. When it comes to drinking on keto,…
Keeping it Keto a’Bravo Bistro
Culture, News
Keeping it Keto at a’Bravo Bistro As more people take back their health by instituting positive eating habits, restaurants are quickly hopping on board. Restaurants throughout that country now offer vegan, vegetarian and low-carb options. The trend of…
New Approach to Weight Loss: Freezing the Hunger Nerve
Current Events, News
What often throws a wrench in our diet plans isn’t our lack of knowledge per se, or the fact that we don’t want to eat healthy foods. The culprit? Our ferocious appetites! Hunger makes us eat too much,…
The Skinny on Essential Fatty Acids and Where We Can Find Them
Health & Fitness, News
It’s no secret that dietary fat gets a bad rap. For years, reduced-fat products and calorie-restricted diets have been all the rage. What a lot of people don’t realize, however, is that dietary fat, as well as essential…
Keto-Friendly Pasta is Now on the Menu: Meet Palmini
Culture, News
The growing popularity of the ketogenic diet can cause many to feel like pasta is little more than a memory of a comfort food once enjoyed with friends and family. While the delicious staple of many Italian dishes…
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