Faced with the wide variety of pastries sold at morning coffee shops, bakeries, and Dunkin Donuts, many people turn to muffins as a safe and relatively healthy breakfast. A new study, however, targets the variety of blueberry muffins…
By now, you probably already know that the ketogenic diet can help you lose weight by cutting out the empty carbohydrates that fill you with calories without satiating hunger. While there are a number of delicious keto-approved snacks…
A recent study in regenerative medicine found a particular fatty acid in the ketogenic diet to be effective in encouraging muscle growth and regeneration.1 Omega-3 polyunsaturated fatty acids (PUFA) of n-3 PUFAs are commonly found in fish oil…
Under strict orders from their corporate offices in the United States, retailers across the globe are begrudgingly phasing out Coke Zero (Coca-Cola’s hallmark zero-calorie soft drink that mimics the taste of classic Coke) in favor of Coke No…
European countries have made considerable efforts in the past several years to curb sugar consumption, faced, like many other areas of the world, with high rates of obesity. France, for example, was one of the first in the…
Fans of bubbly around the world are celebrating Petite Prosecco, a new brand of the classic celebratory drink that caters to dieters looking to excise sugar from their diets. The Liverpool-based company is focusing on expanding their line…
In recent years, there have been a variety of efforts in countries around the world to slow public sugar consumption in an attempt to ward off obesity and obesity-related diseases. These efforts have taken the form of direct…
People are worried about their weight, and for good reason. Despite widespread awareness of the dangers of the obesity crisis, obesity is at an all-time high with more than one-third of U.S. adults being critically overweight1. Not only…
Meal kit delivery companies have taken over the market of the United States. From Hello Fresh to Blue Apron, there is a seemingly endless number of options of cooking lessons that can be delivered straight to your door.…
The increasing levels of obesity, heart disease, diabetes, and other diet-related health issues are the main epidemic facing the United States and other developed countries in the world today. A study by the American Heart Association1 finds that…