It’s happened to nearly everyone—one morning you wake up, put on your bra, and notice that there are rolls of fat sticking out from underneath your undergarments that weren’t there before. If you’re a woman struggling to fight…
It might seem strange to fight cancer with natural lifestyle changes, but that’s precisely what helped Rose Bosworth battle leukemia. Rose was given a prognosis of six months but lowered her cancer numbers after just six weeks. Thanks…
The price of sugar is down. Way down. According to the USDA, world prices for raw sugar recently hit a 10-year low. This marks a nearly 20 percent decline since 2017.1 What is happening to drive down the price…
For those who love bread and want to go low-carb, keto-friendly bakeries are a dream–but one that is quickly becoming a reality. Bakers around the globe are joining the world of keto and bringing their recipe books with…
The best place to start any diet is with access to food. This means a clean sweep of the cupboards and a deliberate (non-hungry) trip to the grocery store. But what should go on the list? Use these tips…
If you’re on a quest to eat cleaner and healthier, you’ve likely heard about the dangers of inflammation. Many of us, however, don’t understand how different foods affect inflammation in the body. Moreover, lots of people (and patients)…
Baltimore, Maryland hosted the Natural Products Expo East trade show September 13-15, 2018. Natural food experts and industry leaders came together to share ideas and findings. One of the principal guests at the expo was Hank Cardello, a…
We all want to have our proverbial cake and eat it, too. However, Mars Wrigley Confectionary1–the creators of such classic candy bars as Twix and Snickers–is making your dream a reality with their new low-sugar, high-protein take on…
For ketogenic dieters and those looking to consume fewer carbohydrates, sugar substitutes like Stevia and Splenda are a safe way to satisfy a sweet tooth. But could these sweet alternatives be hiding a sour secret that’s harming our…
English actress Kate Beckinsale might make a splash every time she’s seen on the silver screen, but on the red carpet, it’s her smooth skin and svelte figure that take center stage! After years of us wondering, the…