23andMe, a company specializing in genetics and biotechnology, has helped countless people to determine their ancestry. Now, the company is trying out something a little different on a massive scale: weight-loss. 23andMe is currently planning one of the…
In Raza Bazar, a metropolitan area of Kolkata in India, frustration is brewing. A female dieter (who requested to remain anonymous) was ready to throw in the towel. After years of cutting fat out of her diet and…
If you’re on a quest to shed pounds, you may reap benefits you never expected. A recent study conducted in December of 2017 reports that obese patients that undergo significant weight loss experience reduced fatigue, reduced chronic pain,…
A 2018 study examined the effect of diet on anti-cancer immune responsiveness,1 demonstrating that nutrition can enhance the effectiveness of immunotherapy against cancer. The most effective diets included low-carb, high-fat diets like keto. A Closer Look at Immunotherapy Immunotherapy…
A recent study in regenerative medicine found a particular fatty acid in the ketogenic diet to be effective in encouraging muscle growth and regeneration.1 Omega-3 polyunsaturated fatty acids (PUFA) of n-3 PUFAs are commonly found in fish oil…
Those with Gastroesophageal Reflux Disease (GERD) know the feeling all too well: the burning chest pain, the heartburn, nausea, and regurgitation. They avoid acidic foods, alcohol, and caffeine in the hopes that this will allay their symptoms. These…
Research shows that the ketogenic diet may be able to help improve memory and learning. A study by Robitsek et al. considered the ability of the ketogenic diet to help you retain your memory and ability to learn…
One of the key aspects of the keto diet is its emphasis on consuming “good” fats. These provide a variety of health benefits, and new research shows that a specific PolyUnsaturated Fatty Acid (PUFA) in fatty foods from low-carb diets…
Did you know that the design of your home and office may be able to influence your weight? It’s true! A new report by Thrive Global has found that changing the setup of your space may also influence…
Past studies of the ketogenic diet as a therapy for cancer have provided evidence supporting its ability to starve cancer in many forms, such as breast and prostate cancer. New research found the usefulness of a ketogenic diet…