Dessert Archives | Page 6 of 13 | So Nourished - Page 6

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Products
- - Allulose Sweetener
    - Allulose Sweetener
      Zero calorie, naturally sweet allulose sweetener that tastes and bakes like sugar! Allulose is a simple, low calorie sweetener that has the same taste and texture of sugar. It has about 70% of the sweetness compared to sugar and a glycemic index of 0.
  - Monk Fruit Erythritol Sweeteners
    - Granular Monk Fruit Erythritol Sweetener
      0 calories, 0 net carbs. We combined erythritol & monk fruit extract to make the perfect sweetener that's 1:1 as sweet as sugar.
    - Powdered Monk Fruit + Erythritol Sweetener
      0 calories, 0 net carbs. It's just like our granular monk fruit erythritol sweetener but in powdered form. Perfect for baking just like confectioners’ sugar!
    - GOLD Brown Sugar Alternative
      0 calories, 0 net carbs. So Nourished GOLD sweetener is a true brown sugar alternative. Made with malt extract to deliver the flavor & texture of brown sugar.
  - Pure Erythritol Sweetener
    - Granular Erythritol Sweetener
      0 calories, 0 net carbs. Our erythritol is a natural sweetener that tastes and bakes like sugar! Make your favorite sweets guilt-free.
    - Powdered Erythritol Sweetener
      0 calories, 0 net carbs. It's just like our granular erythritol sweetener but in powdered form. Perfect for baking just like confectioners’ sugar!
Keto Basics
Keto Recipes
- By Meal
- Short & Sweet
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Do You Have Your KETO BASICS?

Maple Pecan
Keto Granola
Blueberry Almond
Keto Granola
Coconut Cashew
Keto Granola
Keto Pancake Syrup
Keto Pancake Mix
Keto Brownie Mix

Keto Cranberry Walnut Dessert Bars

Cranberry Walnut Dessert Bars

Macros per serving:
• 208 Calories
• 18g of Fat
• 6g of Protein
• 3g of Net Carbs

November 06, 2019

Keto Flan

Macros per serving:
• 292 Calories
• 27g of Fat
• 9g of Protein
• 2g of Net Carbs

October 24, 2019

Cinnamon Mug Cake

Cinnamon Mug Cake

Macros per serving:
• 289 Calories
• 25g of Fat
• 11g of Protein
• 3g of Net Carbs

October 24, 2019

Low Carb Cinnamon Apple Dump Cake

Cinnamon Apple Dump Cake

Macros per serving:
• 177 Calories
• 13g of Fat
• 6g of Protein
• 6g of Net Carbs

October 15, 2019

Keto Peanut Butter Truffles

Peanut Butter Truffles

Macros per serving:
• 229 Calories
• 19g of Fat
• 7g of Protein
• 8g of Net Carbs

August 31, 2019

Keto Mixed Berry Gelatin Salad

Mixed Berry Gelatin Salad

Macros per serving:
• 229 Calories
• 20g of Fat
• 6g of Protein
• 4g of Net Carbs

August 07, 2019

Low Carb Strawberry Mocha Panna Cotta

Strawberry Mocha Panna Cotta

Macros per serving:
• 425 Calories
• 37g of Fat
• 15g of Protein
• 9g of Net Carbs

August 04, 2019

Keto Mini Lemon Raspberry Cheesecake Popsicles

Mini Lemon Raspberry Cheesecake Popsicles

Macros per serving:
• 215 Calories
• 21g of Fat
• 5g of Protein
• 1.5g of Net Carbs

July 23, 2019

Keto No Bake Lemon Lime Cheesecake

No-Bake Lemon Lime Cheesecake

Macros per serving:
• 295 Calories
• 27g of Fat
• 7g of Protein
• 2g of Net Carbs

July 17, 2019

No-Bake Choco-Coconut Bites

No-Bake Choco-Coconut Bites

Macros per serving:
• 205 Calories
• 21g of Fat
• 2g of Protein
• 3g of Net Carbs

July 16, 2019

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