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Do You Have Your KETO BASICS?
  • Keto Maple Pecan Granola
    Maple Pecan
    Keto Granola
  • Keto Blueberry Almond Granola
    Blueberry Almond
    Keto Granola
  • Keto Coconut Cashew Granola
    Coconut Cashew
    Keto Granola
  • keto pancake syrup
    Keto Pancake Syrup
  • keto pancake mix
    Keto Pancake Mix
  • keto brownie mix
    Keto Brownie Mix

Jalapeno Garlic Shrimp Recipe

Macros per serving:
•170 Calories
•3.5g of Fat
•32g of Protein
•4g of Net Carbs

Bacon Lamb Burgers with Fried Onions

Macros per serving:
• 375 Calories
• 25g of Fat
• 31g of Protein
• 2.5g of Net Carbs

Cheesy Tuna Casserole with Spinach

Macros per serving:
• 670 Calories
• 60g of Fat
• 26g of Protein
• 4.5g of Net Carbs

Lasagna-Stuffed Portobello Mushrooms

Macros per serving:
• 435 Calories
• 28.5g of Fat
• 33.5g of Protein
• 9g of Net Carbs

Pork and Kale Soup with Sesame Fat Bombs

Macros per serving:
• 650 Calories
• 53.5g of Fat
• 31g of Protein
• 10g of Net Carbs

Lamb Burgers with Fried Green Cabbage

Macros per serving:
• 660 Calories
• 52.5g of Fat
• 40.5g of Protein
• 5g of Net Carbs

Slow-Cooker Mexican Chicken Soup

Macros per serving:
• 375 Calories
• 26.5g of Fat
• 26g of Protein
• 5.5g of Net Carbs

Cheesy Baked Eggplant Rolls

Macros per serving:
• 365 Calories
• 23.5g of Fat
• 26g of Protein
• 8g of Net Carbs

Pork and Mushroom Skillet

Macros per serving:
• 240 Calories
• 8g of Fat
• 33.5g of Protein
• 6g of Net Carbs

One-Pan Chicken Thighs with Cauliflower Rice

Macros per serving:
• 560 Calories
• 37.5g of Fat
• 43g of Protein
• 7g of Net Carbs

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