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Do You Have Your KETO BASICS?
  • Keto Maple Pecan Granola
    Maple Pecan
    Keto Granola
  • Keto Blueberry Almond Granola
    Blueberry Almond
    Keto Granola
  • Keto Coconut Cashew Granola
    Coconut Cashew
    Keto Granola
  • keto pancake syrup
    Keto Pancake Syrup
  • keto pancake mix
    Keto Pancake Mix
  • keto brownie mix
    Keto Brownie Mix

Bacon Lamb Burger Casserole Recipe

Macros per serving:
• 520 Calories
• 38g of Fat
• 39.5g of Protein
• 2g of Net Carbs

Mexican-Style Cauliflower Rice Recipe

Macros per serving:
• 80 Calories
• 4g of Fat
• 3g of Protein
• 6g of Net Carbs

Grilled Pork Medallions with Fried Apples Recipe

Macros per serving:
• 235 Calories
• 9g of Fat
• 31.5g of Protein
• 4g of Net Carbs

Slow-Cooker Pulled Pork with Broccoli Recipe

Macros per serving:
• 360 Calories
• 26.5g of Fat
• 26g of Protein
• 3g of Net Carbs

Chicken with Rosemary Mushroom Gravy Recipe

Macros per serving:
• 530 Calories
• 41g of Fat
• 33g of Protein
• 4g of Net Carbs

Lemon Coconut Chicken Salad Recipe

Macros per serving:
• 440 Calories
• 33.5g of Fat
• 22g of Protein
• 6g of Net Carbs

Bacon-Wrapped Meatloaf Recipe

Macros per serving:
• 310 Calories
• 20.5g of Fat
• 28g of Protein
• 1g of Net Carbs

Pepperoni Bites with Chipotle Mayo Recipe

Macros per serving:
• 270 Calories
• 16g of Fat
• 25g of Protein
• 5g of Net Carbs

Easy Crustless Salmon Quiche Recipe

Macros per serving:
• 250 Calories
• 19g of Fat
• 19.5g of Protein
• 1.5g of Net Carbs

Spinach Lamb Roll-Ups Recipe

Macros per serving:
• 350 Calories
• 16.5g of Fat
• 47g of Protein
• 0g of Net Carbs

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