Cool off with a low carb Creamy Mocha Shake!
Need an easy breakfast? Looking for a simple snack? Or maybe you want a delicious, cool and refreshing dessert at the end of the day. Sit back, relax, and let the blender do all the work! If you are in the mood for a delicious coffee drink that doubles as a quick pick-me-up AND a yummy treat then our keto Creamy Mocha Shake is the recipe of your dreams! It's a tasty cold coffee drink that's bursting with mocha flavor. You won't believe all the YUM in this amazingly simple beverage. It works well any time of the day, but you'll definitely want to jot this down for brunch or midday drink when you get a little drowsy.
First, let's talk about how little effort is involved with this recipe! All you have to do is put all the ingredients in a blender, pulse until blended and viola! You have the perfect coffee-infused shake that is everything you could ever want! The heavy cream adds some beneficial fats that are needed on a keto recipe. If you don't want something so heavy, try using almond milk in its place (just keep in mind this switch will change the macros of the recipe).
Monk fruit is used as the sweetener in this recipe and it adds the perfect amount of sweet goodness that you want in a shake without adding any extra carbs. It is a totally natural sweetener, made from monk fruit grown in China and Thailand. It is completely carb-free and easy for your body to digest. Monkfruit is just as sweet (if not sweeter) than regular sugar so a little bit will go a long way toward making your shake super tasty and dessert-like.
Good shakes are hard to find, but once you find your favorite, you should never let go! If you want a shake that will curb your coffee craving and offer a bit more flavor than a regular cup of Joe, then give Creamy Mocha Shake a try. You are sure to fall in love with the combination of mocha and coffee flavor. You can even switch it up depending on your taste. Add a little almond extract to boost that almond flavor or try using coconut milk to add a nice, subtle coconut taste. Use different kinds of coffee like Arabic or Columbian to change the flavors as well. This is a versatile keto shake recipe for sure!
So you may be asking yourself, is this a dessert or a morning drink? Who says it can't be both? It's sweet enough to be a treat but definitely serves as the ideal wake up call in the morning. If you love cold coffee drinks then this one is definitely worth a shot.
This recipe gives you a great way to cool off, wake up, or just enjoy a quick coffee break. Plus, it's a low carb option that stays within the confines of a keto-friendly diet. Add this recipe to your list of favorite low carb treats.
| Servings: |
- 12 ounces brewed coffee (cooled)
- 1/4 cup heavy cream
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon So Nourished monk fruit erythritol sweetener
- 1/2 teaspoon vanilla extract
- 6 to 8 ice cubes
- Combine all of the ingredients in a blender.
- Pulse several times then blend for 30 to 60 seconds until smooth.
- Pour into a large glass and enjoy immediately.
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
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