You will LOVE keto white chocolate coconut bark!
If you have a sweet tooth, then you've come to the right place. Feast your eyes on this incredible low carb dessert that you will absolutely fall head over heels in love with! Not only is it absolutely delicious, but it only takes 20 minutes from start to finish. You don't have to worry about spending too much of your precious time in the kitchen. How amazing is that?!
Let's start with all the flavor you get out of this treat. When you started on your keto diet, you may have thought that you would never have white chocolate ever again. After all, normal white chocolate is full of carbs. It barely has any actual chocolate- it is mostly sugar! However, we make our white chocolate using cocoa butter, coconut milk, and protein powder. This magic blend makes a carb-free, white chocolate that rivals any “real” white chocolate you ever had. You're going to be addicted- we warned you!
White chocolate and coconut never tasted so good together! Coconut is the perfect complement to white chocolate both in taste and in color- the combo makes for a pure, pretty white treat! You may have had dark chocolate and coconut before but white chocolate and coconut are the new thing.
Another part of this recipe that is simply awesome is that it makes for a great dessert to bring to a party or get together since it makes a good amount with just one batch. This break apart dessert is the perfect party treat that everybody will absolutely adore. It is easy to eat, easy to transport, and ways to make! Plus, you don't have to obsess on presentation because it breaks apart in imperfect sizes, so everybody just grabs their favorite piece!
Our keto white chocolate coconut bark also makes an excellent gift! Not sure what to take to a housewarming party or hesitant about what to give your co-worker for their birthday? This recipe is such an instant hit that you can rest assured that virtually anybody will love it. Wrap it up in little cellophane bags, put a pretty bow on top and you have a perfect gift! Everyone loves a gift that you can eat too- they are the best!
And don't forget what really makes this dessert even more amazing–it's totally keto-friendly. It is low carb but also happens to have a decent amount of protein in each portion. It's sweetened with powdered erythritol (which is sweeter than sugar!), and the vanilla whey goes one step further in making this an excellent source of protein! It's hard not to love everything about this fantastic little treat.
If you've never made your very own dessert bark before then now is a good time to start! It's simple to whip up in your kitchen, and the results are absolutely delicious! Try this dessert for yourself, and you'll quickly see why it's many people's go-to dessert for several occasions. Trust us, you won't be disappointed with this low carb treat that tastes AMAZING.
| Servings: |
- 3 cups unsweetened coconut milk beverage
- 5 tablespoons So Nourished powdered erythritol
- Pinch xanthan gum
- 1/3 cup vanilla whey protein powder (40g)
- 1 tablespoon cocoa butter (melted)
- 1/2 cup shredded unsweetened coconut
- 1/4 cup toasted coconut flakes
- Whisk together the unsweetened coconut milk, erythritol, and xanthan gum in a small saucepan over medium heat.
- Heat until the erythritol is dissolved and simmer until reduced by half – about 1 hour.
- Whisk in the vanilla protein powder then set aside to cool for 15 minutes.
- Stir the melted cocoa butter into the condensed mixture then stir in the shredded coconut.
- Spread the mixture on a parchment-lined baking sheet then sprinkle with toasted coconut flakes.
- Freeze until firm then cut into pieces to serve.
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
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Enjoy strawberry cheesecakes, brownies, coconut cream pies, raspberry Danish cookies and much more every day of the month.
