You will LOVE this microwave mac and cheese recipe!
Mac and cheese isn't just a kid's meal! In fact, many adults appreciate the cheesy goodness just as much. If you're looking for a quick, low carb solution that is sure to yield delicious results, then we have the recipe for you! You won't believe just how simple and delicious this is.
The cook time for this recipe is almost non-existent. Seriously, all you need is less than five minutes before you're sitting down to a piping hot bowl of perfectly cooked mac and cheese. Plus, it's always a perk when you only need the microwave to make a meal! Of course, because we are keeping it low carb, this recipe DOES NOT call for pasta. Instead, cauliflower comes to the rescue. Don't worry, the flavor and texture are still on point.
When is the best time to serve up this meal? Anytime! It works out well for a quick afternoon snack, but can certainly be an excellent lunch or a side for dinner. The choice is yours! You don't really need a reason to enjoy a delicious recipe like this one.
You'll also appreciate the simple ingredient list. All you need is cauliflower, cheddar cheese, and heavy cream. That's it! We're all busy people with limited time for the kitchen, so having a recipe like this on hand is an absolute must!
Try this microwave mac and cheese dish for yourself and see just how delicious and easy it is! We dare say that this may become one of your instant favorites.
| Servings: |
- 3/4 cup frozen cauliflower
- 1/4 cup shredded cheddar cheese
- 1 tablespoon heavy cream
- Place the cauliflower in a microwave-safe bowl and cover then cook on high heat for 60 seconds.
- Remove the cauliflower from the bowl and chop coarsely.
- Return the cauliflower to the bowl and cook for another 45 seconds then toss in the cheese.
- Microwave for another 10 to 15 seconds then stir.
- Add the heavy cream and stir until the ingredients come together, cooking at 10-second intervals as needed until the cheese is melted.
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
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