Try low carb white cheddar cauliflower gratin!
Every meal needs a tasty side to complete it! White cheddar cauliflower gratin is the ultimate keto-friendly side because it's brimming with flavor without the carbs. Not only does it taste amazing, but it pairs nicely with a variety of dishes. Who doesn't just love cauliflower smothered in ooey-gooey cheese? Whether you're serving a crowd, or just want something delicious to sink your teeth into, you have to give this recipe a try!
All it takes is about ten minutes of prep time, and then you let the oven do the rest! Recipes like this are a must-have for when you just don't have the time but still, want the results. Don't forget to broil for a couple of minutes if you want the perfectly golden top. Simple and delicious!
The ingredients for this recipe are pretty basic, and you can easily find them at your local grocer. That's great news for those of us who like to keep our recipes easy! In no time at all, you'll be sinking your teeth into this cheesy comfort food!
Of course, you can enjoy this recipe any day of the week, but let's take a moment to appreciate just how perfect this dish would be at your next potluck! It's hard to resist anything with so much flavor, but add in the melted cheese, and you have a side dish that everybody will be raving about!
Don't wait for a reason, whip up this low carb white cheddar cauliflower gratin, and see for yourself why so many people are falling in love with it. This is sure to become an instant favorite!
| Servings: |
- 1/2 cup chicken broth
- 1/4 cup heavy cream
- 2 cloves minced garlic
- 1/4 teaspoon onion powder
- Pinch poultry seasoning
- 1/4 teaspoon xanthan gum
- 10 ounces chopped cauliflower
- 1 1/2 cups shredded white cheddar (divided)
- Preheat oven to 350°.
- Whisk together the chicken broth, heavy cream, garlic, onion powder, and poultry seasoning in a medium saucepan.
- Sprinkle in the xanthan gum then whisk until well combined.
- Cook until thickened, stirring often, then remove from heat.
- Stir in the cauliflower and half the cheese then spread in an 8x8-inch glass baking dish.
- Sprinkle with the remaining cheese then bake for 45 to 50 minutes until hot and bubbling.
- Broil to brown the cheese, if desired, then let rest 10 minutes before serving.
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
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Comments (2)
At what temperature do you bake this? I don’t see it listed in the recipe.
Sorry about that! It’s 350 degrees (updated to reflect that).